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Citrus Summer Salad

There’s nothing like a refreshing summer salad to get you through your day.  This salad is great for lunch, dinner, a picnic, barbecue…anything!  It is very versatile.  I was never a cucumber fan, but one of my old friends put me on to them one day and now I can’t get enough of them.  Cucumber and tomato are a couple of the main ingredients in this revitalizing salad.  It is very filling and helpful with weight loss goals as well.  Try it and let me know what you think!


Serving 1

1/2 cucumber

1 cup medley tomatoes

1/4 red onion

1/3 cup feta cheese


Salt and black pepper


1/2 lemon

1 tbsp red wine vinegar


Cut half your cucumber into quarters.  Place into a bowl.

Cut your tomatoes into halves or quarters.  Place into the same bowl. 

Slice and quarter your red onion.  Place into bowl with cucumber and tomatoes.

Shake oregano, salt, and pepper to taste on top of your salad.  Squeeze half your lemon and drizzle 1 tbsp. of red wine vinegar all around the top of your salad.

Take a pinch or two of parsley and sprinkle over the salad.  Last, take your feta cheese and crumble it right on top of your salad! 

Voila! Your citrus summer salad is done!  You can mix it up or add additional seasonings above to your liking or just do it as is!  Enjoy!

Luv, Britt